AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. In this workshop we will alchemize the Solar Acrobatic Practices that cultivate trust, empowerment and joy; the Lunar Healing Arts Practices that cultivate listening, loving and letting go; and the Yogic Practices that cultivate breathe awareness, life balance and connection. Together we will transform the connection, energy, and touch into magic. We will break down flying, basing and spotting to make class fun, safe, and accessible to all levels. We support each other through movement, connection, and play.
All Levels, All Humans, All GOOD.