LUNAR WORKSHOP DESCRIPTION:
Join Catie Macken and Kathleen Pizzello for an unforgettable day of AcroYoga. AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics, and the sweetness of healing arts.
The Lunar workshop will focus on the therapeutic, healing practices of AcroYoga. A perfect balance to the dynamic solar practice, the lunar workshop will tune into a deeper listening to yourself and others. Think bliss, surrender, and giving and receiving (metta) loving kindness. We will break down flying, basing, and spotting to make class fun, safe, and accessible to all levels. This graceful and supportive workshop may include forms of thai massage, therapeutic flying, and restorative/meditative practices.
No experience needed, no partner required.
Drop in for one session or invest in the full experience.
$45 drop in for one session
$80 full price for both
$70 early bird discount for both