Join Catie Macken and Kathleen Pizzello for a Sunday Funday of AcroYoga! AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the power of acrobatics, and the loving kindness of healing arts. In this workshop, you will build strength, balance, and flexibility as well as cultivate communication, community, and trust. Practice may include warm up asana, inversion training, acrobatic flows, and therapeutics. We will break down flying, basing, and spotting to ensure a fun and safe environment. Accessible to all levels. No experience, no partner, no problem!
Early Bird: $40 before June 23rd
Full Price: $45 after June 23rd