• the moon + the mat (map)
  • 274 Cabot Street
  • Beverly, MA, 01915
  • United States

 

Join Catie Macken for a dynamic flow class set to a killer playlist.  Hip Hop, Dance, and Pop music will be the soundtrack for a sweaty all levels flow.  Start the evening with an appropriate warm up to center and ground you.  Let the music move you through the powerful flows and into a long cool down to calm the body and mind.  We'll end with a long Savasana.  Post class enjoy a glass of wine and mingle with the community.  Please note, that true to Hip Hop music, there may be explicit lyrics and content.  

Price $20