FREE Fitbit Local Head of the Charles 5K Fun Run/Walk

RSVP: https://www.eventbrite.com/e/fitbit-local-head-of-the-charles-5k-runwalk-tickets-47742116957

Join Fitbit Local Ambassadors Chris Capozzi and Catie Macken as they celebrate the launch of Fitbit Charge 3- our newest fitness tracker with a fun 5K (rain or shine!) around Charles River during the Head Of The Charles Regatta!

Everyone and all levels are welcome, so bring a friend and a smile!. Owning a Fitbit is not necessary to participate.

One lucky participant will win the all-new Fitbit Charge 3— our newest tracker designed to give you a deeper understanding of your body, health, and progress so you can reach your goals and get the most out of your workouts. Take action with our most advanced health and fitness sensors, goal-based exercise modes, swim tracking and personalized insights – all with 7-day battery life.

Click here to join our Fitbit Local Facebook group to keep up-to-date with the latest information about this event.

Olives and Grace Exclusive Tarot Event

Olives and Grace (map)

For all our spiritual OG customers..we will be hosting an in-shop tarot card reading with Boston-based, mindfulness and wellness expert, Catie Macken. This will include a one hour how-to tarot card workshop, followed by $10, 10 minute one-on-one readings. 

The one-on-one readings will be on a first come, first serve basis. Attendees will receive a discount for future longer readings with the ever ethereal Catie Macken. We will be highlighting our Mesquite Tarot deck as well as inviting you into the shop to explore local brands and small batch makers.

Check out our website for future events! https://www.olivesandgrace.com/pages/events


fiercely YOU

Red Thread (map)

Self awareness is the new mindfulness. Fiercely YOU is an invitation into YOUR truth. YOUR vision. YOUR power.

Join Katie Grimes and Catie Macken for an evening packed with courageous and inspired conversation. You’re encouraged to invite another female friend(s) to join you - limited tickets are available. Fiercely YOU is an opportunity for all of us to hold space, together. Through soulful storytelling, we will offer our lens of life - identifying places in our lives where we hesitate due to fear (navigating relationship dynamics, approaching difficult conversations, and career improvements). Stories of stepping out of fear & into truth - with the hope that YOU will be inspired to dig deeper into YOURS. This is not your average “after work event” - Fiercely YOU will leave you awakened, connected, and empowered. Step forward into YOUR potential NOW.

Bring a journal, pen, open heart, and leave your expectations and limiting beliefs at the door.

5:30 PM - 6:15 PM Arrive, Register, Connect

6:15 PM - 7:45 PM Discussion with Katie and Catie

7:45 PM - 8:00 PM Wrap up

Limited VIP and General Admission seating is available, with early bird discount, through 10/10/18.

General Admission is standing room only.

VIP includes reserved chair seating and a complimentary swag bag.

Refunds are available within 30 days of the event.

Meet the C(K)aties:

Catie Macken is a fitness professional, mindfulness and wellness expert, travel junkie, mystic, healer, and lover of life. She has over 1,000 hours of training and more than 3,000 hours of teaching under her belt in the fitness and healing arts. Catie is honored to be named the 2018 Boston's Best Fitness Guru by the Improper Bostonian.

www.catiemacken.com

Instagram: @catiemacken

Katie Grimes’ quick wit and humorous outlook will leave you laughing and digging deeper into what you truly want. A Professional Lifestyle Coach & Commercial Real Estate Workplace Consultant, who co-founded WWIRE: wellness for women in Real Estate (www.the-wwire.com).

Instagram: @kg.katiegrimes

Strength, Stability, Freedom: a handstand workshop with Catie Macken and Scoop Slyman

Coolidge Yoga South End (map)

LIMITED SPACE AVAILABLE. RESERVE HERE: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=40508&tg=7&vt=8&lvl=&stype=-8&view=day&trn=100000167&page=&catid=&prodid=&date=10%2f27%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=2

Inversions can be intimidating, but through intelligent sequencing and thoughtful instruction, you can gain confidence and overcome your fears. Although this workshop is specific to handstands, your entire inversion practice will benefit from the methods and techniques covered in this workshop.

Catie and Scoop will break down joint and body prep, exiting strategies, and biomechanics. You will practice both partner and solo drills, as well as multiple entry techniques. The workshop will finish with inversion rehab. Don’t miss out on this accessible, safe, and fun-for-all-levels session! 

Pre-requisite: Ability to kick up to the wall with control is recommended. 

$30 with pre-registration by 10/20 or $35 at the door